The gym offers a large range of modern apparatus, including resistance machines, free weights and cardiovascular equipment, designed for people aiming to maintain a healthy lifestyle or trying to get into shape.

And to help you relax, there are saunas situated in both changing rooms and a separate tanning studio.

With no joining fee and a full monthly membership costing just £26, there’s no better place to get back into shape after the festive period - and as an added bonus, gym members receive free admission to all Notts domestic matches played at Trent Bridge during the season, with the exception of Twenty20 Cup fixtures.

Off-peak membership, day and 10-session passes are also available. For more details and opening times, contact Bev Soar on 0870 168 8888.